Penis size directly affects a man's confidence. Despite the fact that many female representatives say the opposite. The small size of the penis has a negative effect on a man's psychological state. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sex life depends on this factor.
And if a man faces this problem, then he starts looking for different ways to enlarge his penis. There are various methods that can be used at home: exercises, weights, gels, supplements, etc. An exception is operable intervention.
Myths
The male gender is trying to correct the problem of a small penis. You can grow fast, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in fact, a brutal look can only create a person's character. In terms of sex life, experience and ability to behave properly with a girl are important here. The presence of a large "celentano" does not mean the ability to have it.
Another misconception is the fact that the size of the body parts determines the size of the penis. The size of male dignity begins to form at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.
Overweight affects the shrinkage of the penis. This is a complete lie and the extra weight does not affect the size. In proportion to the large weight and the penis, it can only look visually smaller. Obesity negatively affects the functioning of the organ, for example, the speed of collection or the difficulty in conceiving a child.
Advice. It is best to consult a qualified professional to understand how to quickly enlarge your penis. Any manipulation of the genitals can have consequences, even if it is an increase for a short time.
Same principle, but free
Based on the same principle, the stretching of the penis by the weights suspended by it works. The effectiveness is not so high due to the activities performed less frequently than with an extender.
At the head of the penis, it is necessary to fix a wide strip of adhesive plaster with a securely fixed cord. A load is attached to the end of the lace: at first it is small, with the time and number of procedures increasing. The event is best done in the sitting position, no more than fifteen minutes for the first session. Thereafter, the duration of the exercises and the severity of the load are gradually increased. And do not leave your head numb! Remove the adhesive plaster periodically, allowing your little friend to rest.
dope
Pro:
- Availability Medicines can be used at home. Some producers do not make high prices for funds, which will not hit the budget;
- Efficiency. Encourage an increase in the penis up to 1-2 centimeters;
- Quick effect. Starts acting for 5 minutes.
Minutes:
- Drugs are selected individually;
- On the Internet, you may encounter counterfeit medicines. Therefore, buying is recommended in reliable stores or sex shops.
Creams, gels, sprays
The tool should be rubbed into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make the gathering stronger. Sexual intercourse becomes longer. The phallus becomes thicker and longer. To have a cumulative effect, these funds must be applied consistently.
Traditional drugs
The tablets contain herbal ingredients. They are able to stimulate blood circulation to the penis. There are no side effects and they are not harmful to health. The drug is effective on all sides, the penis can be lengthened on its own, and changes in thickness can be made. The potential is not impaired.
Medical supplies
Most often they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thus stimulating power. Before taking, you should carefully read the instructions to avoid side effects or addiction.
Dietary supplements
They are food additives. They can be compared to a complex of vitamins. They stimulate masculinity, making it soft and supple. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.
Penis injections
Male organ injections can be considered a conservative and less traumatic treatment. Hyaluronic acid medications, testosterone injections to increase size or other medications will come to the rescue.
Types of injections:
- Hyaluronic acid. This procedure is specifically designed to increase the size of the organ. The cavity of the penis is filled with a special gel that is biologically compatible with human tissue. The method of administering hyaluronic acid injections is chosen due to rapid rehabilitation and rare cases of intolerance. However, the effect does not last long, only a few months. With individual contraindications or intolerance to the ingredients, allergic reactions and even rejection, threatening sepsis can occur.
- Testosterone injections. In rare cases, it can also be prescribed in adolescence, when androgen deficiency is observed. Testosterone is the main hormone responsible for penis size. These injections help stabilize libido and increase sexual response. By improving the quality of the erection, the penis grows by 1-2 cm.
You do not have to make the choice yourself. Each injection has specific indications and contraindications. Only the attending physician will assist in choosing the method of penis enlargement. But injections are a temporary solution to the problem. Dependence on a particular drug being administered may be observed.
Penis enlargement equipment
PUMP
To enlarge your penis in 5 minutes, you will need different pumps. The vacuum pump is an excellent tool for magnification. Helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. After an hour, the effect usually disappears. But with regular andcorrectthe effect is preserved forever.
It is not difficult to use the pump in vacuum equipment. To do this, the phallus must be lubricated with cream and inserted into the cylinder. The air is pumped and a vacuum is created. There is an effect of pressure on the genital organ. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.
Important! It is necessary to get acquainted with the device, as it may not be suitable for everyone. You should only buy equipment in specialized locations. It is better to consult a specialist before that.
Pro:
- Availability The pump can be used at home. Increases the duration of an erection;
- Efficiency. Increases penis up to 1-2 centimeters;
- Quick effect. Starts acting for 5 minutes.
Minutes:If used incorrectly, you can damage the organ;
tensility
Another way you can increase your manhood within a week. Extensions are: vacuum, loop, belt. Cheaper is looped, but also more inconvenient. The extension is used to extend the phallus. The result is not immediate, but if the expansion device is used incorrectly, it can affect potency. Maximum use up to 2 hours per day.
Pro:
- Availability Suitable for home use. Even the head of the penis is enlarged. The effects are preserved;
- Efficiency. The penis grows to 1-2 centimeters;
- Quick effect. It takes effect within a week.
Minutes:
- Exercises at home and applications for exercises should be constant;
- Concerns or concerns may arise.
outlet face
With the help of special attachments, you can enlarge the penis. The effect will be short-lived, but it is one of the safest methods. The gorges are of open or closed type. Suitable for long-term use of phallus magnification. To increase the length, it is better to use the closed type. It is recommended to buy silicone or latex tips. The device should be used for several hours to achieve the effect.
- Efficiency: 9
- Evidence: 8
- Cost: 8
- Security: 9
stretcher
Designed to stretch the phallus. The member is fixed in an extended position with a stretcher. Most importantly, you need to use the device carefully so as not to cause injury.
- Efficiency: 8
- Evidence: 7
- Cost: 7
- Security: 6
How much can you grow: 2-3 cm
Sa: 1 day
Pro:
- Availability Suitable for home use. Maintains erections;
- Efficiency. The penis can grow up to 3 centimeters;
- Quick effect. Starts acting in a day.
Minutes:
- There are contraindications;
- Injury can be caused;
- Reading instructions required;
- It is necessary to choose according to size.
Suspension of cargo
One of the most common ways. But this method has a minus - it is a traumatic type of growth. Length increases due to the impact on the ligaments of the cavernous bodies. Weights help to pull the body. Penis enlargement occurs at 1. 5-2 centimeters per week. How to use:
- Heat the phallus;
- Stick to the plaster;
- Hang a small load.
Stay with the load for about half an hour. If palpable numbness starts, then the load should be removed.
- Efficiency: 7
- Evidence: 7
- Cost: 8
- Security: 5
How much can you increase:
1, 5-2 cm
How much:
1 week
Surgical augmentation methods
If the boy's father has a small penis, then you should not calculate 20 centimeters erection in the future. However, there are methods that help men cope with complexes. Plastic surgeons know well how to enhance male dignity forever.
Surgical treatment has a list of indications for which the doctor will prescribe an urgent intervention. If the patient wants to voluntarily change the size, then it is worth weighing all the advantages and disadvantages of surgery.
Indications for Surgical Penis Enlargement:
- impotence caused by vascular disorders;
- cave fibrosis;
- anatomical defects of the organ;
- underdevelopment of size;
- Peyronie's disease;
- erectile dysfunction against the background of diabetes mellitus;
- unsuccessful surgical attempts to enlarge the penis or other surgeries.
Falloprosthetics or the placement of an artificial penis is the ultimate method of enlargement. An operation is used in the case where the stretching or pumping of the organs has not given the desired results.
Plastic
One of the types of cardiac organ plastic surgery is falloprosthetics. Surgical intervention is prescribed for penile injuries or damage to the nerve pathways that provide an erection, with major disruption of blood supply, after radical surgical treatment of pelvic organ tumors or in the absence of a testicle.
In terms of elasticity and touch, the prosthesis does not differ from natural fabrics. Replacement or addition of an organ occurs by a few centimeters. The patient regains erectile ability and increases self-esteem. Many patients notice that sexual power comes to them, which allows them to perform multiple and prolonged sexual acts.
Types of prostheses:
- Severe. This is an old type of prosthesis, in which the penis is almost constantly in an erect state. Annoyance complicates a man's life, rigid penile prosthetics are rarely used now.
- Plastic. They are distinguished by the ability to recall the position of the penis. The person himself will be able to adjust the required position. At the same time, from the outside, the penis will not differ from the natural one and will be able to perform its previous sexual functions. The surgeon will install a special rod to help maintain the erection and increase its size.
- Inflated. This is the last and most perfect form in which the state of rest and erection is more accurately imitated. Innovation has the property of variable stiffness, which determines this ability.
This type of plastic is performed for adults or older men. The size can be increased from 2 to 5 cm. Prior to the appointment of falloprosthetics, the patient should undergo a thorough diagnostic examination to identify possible contraindications.
Fat filling
According to statistics, about 80% of the male population would like to have a penis enlargement. Lipofilling is an injection method in which its adipose tissue is injected into the cavernous body area of the penis. The method is used to treat erectile dysfunction or to eliminate anatomical defects.
Lipofilling is the implantation of extra tissue that thickens the organ. Synthetic substitutes such as biogel, silicone can also be used as sealing materials. The method helps to cope with impotence and a small penis.
The main advantage of lipofilling is the relative safety of the procedure and the lack of need for unnecessary incisions in the meat. The trauma of this method of expansion is minimal. In most cases, the person's own fat folds are used as a sealing material.
Some of the fat will be digested over time, but some of it will take root safely and remain in the body. Among the disadvantages, we can note the possibility of uneven distribution of tissue presented around the perimeter of the penis.
exercise
To enlarge your penis, you can use special exercises. This type of extension is perfect for those who suffer from allergies or do not want to use additional equipment.
Pro:
- Availability Can be done at home. No purchase and use of additional equipment is required;
- Efficiency. Enlarges the penis up to 1 centimeter;
- Quick effect. The effect can be achieved quickly in 10 minutes.
Minutes:
- It can be uncomfortable;
- To achieve a permanent effect, you need to do these exercises constantly in order for the penis to enlarge.
Jelqing
Bring the member to a slight excitement and warm it up a bit. In this state, it will be elastic. You can use warm salt bags applied to the penis to keep warm. Use lubricant and get your fingers around the penis. Then move up and down the head. The jelking exercise is performed 40 times. Then grab the rest with your hand, squeeze it slightly for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, complete at least a month.
- Efficiency: 8
- Evidence: 10
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How much:
10 min
Method and Julia
The penis is warmed with a bag of salt or exercises. Next, the phallus stretches, fixating for a few seconds. It is enough to perform this method for 5 minutes. Between sets, you can apply a bag to keep the penis fresh. After that, go to the Kegel workout.
- Efficiency: 8
- Evidence: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
5 minutes
Kegel Exercises
In order for Kegel exercises to be performed correctly, it is necessary to understand how muscles work. When urinating, you should stop the flow. Place your two fingers (index and middle) in the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. When urinating, turn off the power 3 times. During the day, reduce the muscles to 20 approaches. If it is difficult to do it by standing at first, then you can start with a prone position, then sitting and only then do it in full growth.
When the exercises are done lightly, then you can delay the contractions by up to 5 seconds. This usually happens one month after the start of training. It also gradually increases repetition.
You can move on to the next level for those who were able to fully prepare their muscles and do not experience pain or discomfort during execution. You can complicate things up to a minute. Repetitions should be done a maximum of 3 times.
In an erect state, it is recommended to reduce the penis about 20-30 times. If the exercise is easy, then you can help yourself to the complication with a towel. You need to hang it on the penis and lift your body with it.
- Efficiency: 9
- Evidence: 9
- Cost: 10
- Security: 9
How much can you increase:
1 cm
How much:
5-10 minutes
stretching
The most common way to enlarge the genitals. You need to take it by the head and start pulling it forward. You have to do it several times at different angles. Increasing exposure should be done in stages. Exercise should be performed for at least 10 minutes in order to get an effective result.
- Efficiency: 7
- Evidence: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 min
Drawing
To begin, the penis should be brought to a semi-erect position. Then you have to take it and start pulling it down, and then come back. Next, the man must sit on the body. Exercise helps to change the volume of the penis and its length.
- Efficiency: 7
- Evidence: 8
- Cost: 10
- Security: 8
How much can you increase:
1 cm
How much:
10 min
flexion
The penis should be in average erection. It will have to bend in all directions. The main thing is that there is no discomfort and pain.
- Efficiency: 7
- Evidence: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
fixation
The base of the penis in a semi-excited state should be wrapped with an elastic bandage and fixed. In this state, hold for 1 minute and then release. Do the exercise once a day. Time should increase gradually.
- Efficiency: 7
- Evidence: 7
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
1 min
Taoist Exercises
Here it is necessary to combine breathing practices with meditation. The exercise begins with standing up and placing your feet shoulder-width apart. With the middle finger, you should press the depression into the skull and massage in a circle. Monitor your breathing. Inhale slowly through the nose and exhale calmly through the mouth. Pull the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
- Efficiency: 7
- Evidence: 5
- Cost: 10
- Security: 6
How much can you increase:
1 cm
How much:
15 minutes
Choosing a safe and easy way
Have you decided to try to increase your manhood? Before choosing a way to solve the problem, try to contact a specialist andrologist or sexologist.
This is especially true for men with low libido and difficulty in erection. You may need additional diagnosis and competent treatment. After consulting a doctor, you can choose a safe and convenient way to enlarge your penis.
Ointments and gels
Probably the most common method among men of all ages. Ointments and gels have many advantages:
- ease of use;
- immediate effect;
- local action without penetration into the general bloodstream;
- affordable price;
- there are no contraindications, except for allergic reactions.
extension
By using gels, creams, special foods, dietary supplements and pills, you can achieve blood flow stimulation, improve erections, prolong intimate relationships and, in general, better self-control during sex. Such methods of penis enlargement at home create conditions for growth rather than stimulate it.
By engaging in special exercises, complex types of massage, jelqing and regular hanging, you can count on increasing the length and circumference of the penis, but quite slowly.
But how to enlarge your penis at home and get a lasting result without negative consequences? Experts and andrologists strongly recommend the use of high-quality extenders paired with stretchers, and complement and consolidate the result - the use of pumps and hydraulic pumps as auxiliary equipment.
Penis enlargement with folk remedies
Pro:
- Availability Does not require large fund investments; The funds can be used at home. Not harmful to health;
- Efficiency. Enlarges the penis up to 1 centimeter;
Minutes:
- Some men may have an allergic reaction.
- Not the fastest way to get bigger and fatter.
Herbs or spices
With regular use of tinctures, decoctions or spices inside, the phallus tends to take on extra inches.
- Wormwood decoction.Cook the wormwood for 10 minutes (5 grams of seeds). Once the liquid has cooled, remove the seeds through a sieve. Drink 100 ml daily, 2 times a day.
- Garlic tincture.Take 250 ml of alcohol and insist 200 g of garlic in it. Garlic can be cooked in advance. Close the jar with a lid for 10 days. Consume 25 drops in the morning and in the evening.
Rating:
- Efficiency: 3
- Evidence: 3
- Cost: 10
- Security: 9
How much can you increase:
0, 5-1 cm
How much:
1 month
Herbal remedies
The funds are used for external use. One of the most common ways is to use aloe juice. It should be squeezed from the leaves and the whole organ should be completely wiped.
- Efficiency: 3
- Evidence: 3
- Cost: 10
- Security: 9
How much can you increase:
0, 5 cm
How much:
1 month
Soda
A rather controversial way to enlarge the penis. Here are some ways. But we really do not recommend using.
- Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
- Soda compresses. You should get soda and honey. Stir together and place at the base of the penis, except the head.
- Soda baths. Blood circulation in the forearm is improved. It is recommended to perform before sexual intercourse in an elevated position.
- Cleaning soda. Affects increase in size. You need to cleanse after a warm shower, and then put a moisturizer on the skin of the body.
- Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genitals to be nourished and then wash off the oil. Give yourself time to massage at least once a week.
Rating:
- Efficiency: 2
- Evidence: 0
- Cost: 10
- Security: 5
How much can you increase:
1 cm
How much:
1 hour
Penis size rates
The penis has two measures of size - length and thickness. These parameters are measured in an elevated (excited) organ. In a calm state, the indicators do not count. In the process of sexual arousal, the size of the penis increases several times, the organ changes direction in the navel, becomes perpendicular to the stomach.
You should not sound the alarm prematurely and blame nature for greed and lack of centimeters in the pants. First you need to compare your penis to the average length. When a man is excited, the size of the penis fluctuates in the range of 12-18 centimeters. There may be deviations from the average size, both up and down, but the deviation is only a few percent.
In a relaxed state, the length varies from 7 to 10 centimeters. The size of the penis depends not only on hereditary characteristics but also on the age of the man. Boys up to the age of 10-12 have a small penis, as there are not enough male hormones in the body.